The Livelong Woman, January 2025
High-protein advice isn’t one-size-fits-all. Here’s why “eat more protein” can backfire for women and how to make protein work with your body instead.
When “eat more protein” backfires for women
High-protein advice isn’t one-size-fits-all. Here’s why “eat more protein” can backfire for women and how to make protein work with your body instead.