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Your Longevity Plan Needs a Dumbbell

Your Longevity Plan Needs a Dumbbell

The Livelong Woman (November 2025)
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The Supplement Mistake I Didn’t See Coming

The Supplement Mistake I Didn’t See Coming

The Livelong Woman (October 2025)
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The Science of Women’s Brain Longevity

The Science of Women’s Brain Longevity

The Livelong Woman (October 2025)
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Selfie Science

Selfie Science

The Livelong Woman (October 2025)
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How Hormone Therapy Became My Longevity Game-Changer

How Hormone Therapy Became My Longevity Game-Changer

The Livelong Woman (October 2025)
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Colorado wine country is best explored on two wheels (no, really)

Colorado wine country is best explored on two wheels (no, really)

National Geographic (September 2025)
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Letting kids run wild outside is surprisingly good for their brains

Letting kids run wild outside is surprisingly good for their brains

National Geographic (August 2025)
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Debunking Picky Eaters: Why Kids Struggle with Food (and How to Help)

Debunking Picky Eaters: Why Kids Struggle with Food (and How to Help)

The Paleo Diet® (August, 2025)
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How knitting may be rewiring your brain

How knitting may be rewiring your brain

National Geographic (July 2025)
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My husband asked me to change my last name to his when we got married. Years later, he apologized.

My husband asked me to change my last name to his when we got married. Years later, he apologized.

Business Insider (July 2025)
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The Restorative Work Of Sista Afya And Camesha Jones-Brandon

The Restorative Work Of Sista Afya And Camesha Jones-Brandon

Her Agenda (July 2025)
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From Stonehenge to Sedona, why are we drawn to mystical places?

From Stonehenge to Sedona, why are we drawn to mystical places?

National Geographic (June 2025)
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Letters from Ladyhawk || Content That Connects || tiffany@theladyhawk.com